Therefore, clove water has been strained for natural medicinal use for centuries. Earlier, cloves were a possible item as valuable as gold. In traditional Chinese medicine, they were a common spice or used during the Black Plague when people used cloves because of their antiviral, antibacterial, and analgesic properties. Clove water is still a powerhouse remedy for many health issues today.
Preparations and Uses of Clove Water
How to Make Clove Water
To prepare clove water, follow these steps:
- 4-5 cloves and add to 1 cup of water.
- Take the water off the heat, boil it, put the heat back down, and leave it simmering for 5 minutes. With the cover, keep the valuable vapors inside.
- Allow it to cool for an hour. You can refrigerate it for better taste.
- Drink this clove water 30 minutes before bedtime for maximum benefits.
Raw honey can be added for children to reduce bitterness and make it easier to swallow: add half a teaspoon.
Benefits of Clove Water
- Improves Digestion: Clove water helps to stimulate digestive enzymes that stimulate the digestive process to help relieve bloating, indigestion, and gas.
- Detoxifies the Liver: It helps to detoxify the liver.
- Boosts Respiratory Health: Clove water is good to treat respiratory issues like bronchitis and mucus buildup and a cough as an natural antibiotic.
- Enhances Cognitive Function: It may also boost your memory, focus, and concentration by drinking clove water.
- Supports Heart Health: It benefits overall improvement of heart and blood health.
- Strengthens Immunity: Antimicrobial properties strengthen the immune system, which is associated as clove water.
- Acts as a Natural Sleep Aid: Clove water contains a sedative principle and is rich in tryptophan to encourage deep, restful sleep.
Additional Uses of Cloves
- Pain Relief: For relief, just apply clove oil mixed with olive or coconut oil directly on the muscles or joints.
- Oral Health: Swishing the oil in your mouth acts as a proper mouthwash to fight dental plaque and combat unpleasant odors alongside relieving toothache discomfort.
- Skin Care: Apply clove oil mixed with aloe vera to wounds in order to reduce inflammation.
- Mosquito Repellent: Diluted clove oil spray repels insects.
Why You Should Add Clove Water into Your Routine
Drinking clove water represents a natural method that produces no adverse effects for treating various ailments. People who search for natural remedies must get this substance because of its multi-purpose potential. Clove water provides an uncomplicated yet effective solution which helps control various digestive complaints together with respiratory conditions and sleeps better effectively.
By drinking the clove water, you’re drinking a simple, time tested remedy that will promote numerous health benefits.